Face to Face Sessions
My face to face sessions offer a range of benefits to help you effectively deal with the past, present, and future. It provides tools to handle stress and anxiety, understand how learned behaviours might hinder your potential, and cultivate a positive mindset.
Online Sessions
Online therapy sessions offer a convenient and accessible way to receive the support you need from the comfort of your own home. Utilising secure and confidential platforms like Skype, Zoom, Facetime, I provide personalised therapy tailored to your unique needs. Whether you're dealing with anxiety, depression, stress, relationship issues, or the impact of childhood and past experiences, the online sessions ensure you have the tools and guidance necessary to navigate life's challenges. With the flexibility to fit into your schedule, these virtual services make it easier than ever to prioritise your mental health and well-being.
Training, Qualifications, & Experience
I bring a wealth of knowledge and expertise to my practice, ensuring you receive high-quality care. My qualifications and training include:
- Diploma in Therapeutic Counselling
- BACP Proficiency Certificate
- Certificate in Counselling Studies
- Cognitive Behavioural Therapy (CBT)
- Diploma in Child Development
- ASIST (Applied Suicide Intervention Skills)
- Sexual Orientation and Awareness
- Drug and Alcohol Counselling
- Child Protection
- Grief & Loss Counselling
- Autistic Awareness
- Domestic Violence Support
- Mindfulness Training
With these qualifications, I am equipped to address a wide range of issues, including anxiety, depression, relationship challenges, trauma, and more. I am committed to helping you find the clarity, resilience, and strength needed to navigate life's difficulties. Please connect with me for more information.
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